Honey Mustard Pork Tenderloin Slow Cooker

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This honey-dijon pork tenderloin makes for an easy dinner with little prep. Preparing it in the slow cooker ensures that the meat is packed with flavor and super tender.

Ingredients

• 3 tablespoons Dijon mustard
• 3 teaspoons honey
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon garlic powder
• 1 boneless pork tenderloin (about 1 1/4 lb)
• 1 tablespoon chopped fresh Italian (flat-leaf) parsley

Steps

• 1

  Spray 3- to 4-quart slow cooker with cooking spray. In small bowl, mix 1 tablespoon of the mustard, 1 teaspoon of the honey, the salt, pepper and garlic powder. Spread on all sides of pork tenderloin. Place pork in slow cooker; cover and cook on Low heat setting 2 to 2 1/2 hours or until meat thermometer inserted in center of tenderloin reads 145°F. Remove from slow cooker; cover with foil and let stand 5 minutes.

  

• 2

  In small bowl, mix remaining 2 tablespoons mustard and 2 teaspoons honey; serve with pork. Top pork with chopped parsley.

Tips from the Pillsbury Kitchens

• tip 1

  Add a side of mashed potatoes and a green vegetable to make it a meal!

• tip 2

  Pork tenderloins vary in weight, and are sometimes sold in pairs.

Nutrition Information

140 Calories, 4 1/2g Total Fat, 21g Protein, 4g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories

140

Calories from Fat

40

Total Fat

4 1/2g

7%

Saturated Fat

1 1/2g

7%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

430mg

18%

Potassium

340mg

10%

Total Carbohydrate

4g

1%

Dietary Fiber

0g

0%

Sugars

3g

Protein

21g

Vitamin A

2%

2%

Vitamin C

0%

0%

Calcium

0%

0%

Iron

6%

6%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2021 ®/TM General Mills All Rights Reserved

Honey Mustard Pork Tenderloin Slow Cooker

Source: https://www.pillsbury.com/recipes/slow-cooker-honey-dijon-pork-tenderloin/86093881-7ffd-4dc0-a696-f4e3a8845eab

Posted by: lunasulgais1978.blogspot.com

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